Crystin Moderator
Number of posts : 142 Age : 40 Location : Calera, AL Registration date : 2008-02-18
| Subject: Pilates or Yoga anyone? Wed Feb 20, 2008 10:39 am | |
| Does anyone practice Pilates or Yoga? I did it before I was pregnant almost religiously...and have been doing pilates since 7 weeks preggo about 5 times a week! I love them. It really really helps with the aches and pains... also I heard (don't know if it's true) that it helps with MORNING SICKNESS. Just curious! | |
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waitn838 Moderator
Number of posts : 24 Age : 44 Registration date : 2008-02-19
| Subject: Re: Pilates or Yoga anyone? Wed Feb 20, 2008 3:48 pm | |
| i havent heard anything about helping with morning sickness but im sure it will help when its time to deliver the little bundle | |
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Admin Admin
Number of posts : 43 Location : Chicago Registration date : 2008-02-17
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Crystin Moderator
Number of posts : 142 Age : 40 Location : Calera, AL Registration date : 2008-02-18
| Subject: Re: Pilates or Yoga anyone? Wed Feb 20, 2008 9:28 pm | |
| It does! I love it.
Yoga Mama by crunch fitness is good! | |
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Crystin Moderator
Number of posts : 142 Age : 40 Location : Calera, AL Registration date : 2008-02-18
| Subject: Sabrina.... Mon Feb 25, 2008 10:11 am | |
| How is the yoga going?? What video are you doing or are you taking a class? I would LOVE to take a class, but no one offers any near me. Let me know if you would like Pilates as well. I have a FABULOUS dvd that I can share the name of... Wishing you luck | |
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| Subject: Re: Pilates or Yoga anyone? | |
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